Showing posts with label epidemic. Show all posts
Showing posts with label epidemic. Show all posts

Friday, August 29, 2008

Why are Americans obese?

Apparently it's because they (we) eat too much (I'm not overweight, much less obese, but I'm a yank).

On CNN they have a health quiz up and the answer to "how many calories does an average American consume?" is about twice the recommended average: 4,000 calories.

Even if these people are somewhat active (say an hour or so of exercise daily), that's at least 1,000 (probably 1,500 or more) calories per day -- that generate excess weight (in other words, fat). That's two pounds a week in pure weight gain! (Almost one kilogram, for most of the rest of the world).

I wonder how long it will be before Americans have two classes of people: fit and fat. The fat have the numbers. The fit will live longer.

It was really depressing to see this but it explains a lot.

Some other reasons why Americans are fat:

-- food subsidies make fattening foods cheaper (dairy, meat, bread) while fruits and vegetables are expensive
-- serving sizes have grown (a small drink at restaurants is the size of an extra large from twenty or thirty years ago)
-- cheap meals are fattening: fast food meals are extremely unhealthy and have far too many calories
-- having so many overweight people around makes healthy people look (too) skinny (the Wall Street Journal ran an article asking if the healthy physique of Obama made him un-electable since he's "out of touch" with overweight American voters; of course, Bush was elected twice, but maybe his lack of intelligence made him appear "one of us" to the idiotic masses)
-- of course, busy workdays make it hard to find time to exercise.

I'm sure there are more. I'm simply in total shock at the consumption of calories by Americans.
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